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filler@godaddy.com
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness.
It is a process of change and growth towards a mental and physical healthy lifestyle.
Love yourself enough to set boundaries. Your time and energy are precious.
You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept.
Ever wonder why you do the things you do?
Why do you self sabotage?
Why do you have issues with money, weight, bad habits?
Have you ever done anything to overcome these habits?
Ever wondered why will power does not work or only works for a very short period of time?
You need to update your internal program and that is how Hypnosis can help! You can change your program!
Applying wellness in your everyday life will allow you to achieve your full potential and live with vitality and purpose.
Reflexology can help remove blocks & give you back or maintain your healthy lifestyle, your environment, community, career, physical and creative activities, self care, healthy eating.
I offer different types of reflexology sessions such as
Hot Rock Reflexology, Foot Reflexology, Lymph Drainage.
Which one will work best for you?
Want to learn more about Reflexology?
Who am I?
My name is Joan Heal. I have lived in Regina my entire life. I have a wonderful grown son. I am currently following my dream job after being in the corporate world for over 32 years.
I love to help people to overcome obstacles. It is very rewarding for me to see my clients make improvements in their life.
I became excited by reflexology many years ago. I have been practicing reflexology for the past 8 years. I have taken many training courses to enhance or hone my skills. I specialize in Lymph Drainage and was trained by Sally Kay (www.reflexologylymphdrainage.co.uk) who developed this amazing protocol.
My latest endeavour is hypnosis. My wonderful friend Patty (https://sparksofhealing.wordpress.com/) took the course offered in Regina by Heather Rodriguez ( http://hypnoheather.com/). I was so inspired that I took the training myself. I was very leary about hypnosis because I only saw the stage shows and thought of it being entertainment at my expense.
Patty always tells me I was her most difficult client. I was seeing the rewards so brushed my fears aside and took the plunge. The benefits are immense and I see changes every day from doing self hypnosis. I attribute all that well being & happiness to hypnosis.
Hobbies.
I am a Director of Media Relations for the Saskatchewan Chapter of the Reflexology Association of Canada (RAC).
I love nature! I like photography, biking, hiking. And I love to travel and experience different places in this beautiful world.
I have started to dabble in Assembly art which repurposes everyday household and personal items and makes them into art.
"I have had multiple sessions with Joan and she is an excellent hypnotist. She has helped me to find the root cause of some issues as well as to help with..." Patty M
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Excellent. Highly recommend" Joan is fantastic!
She created visual scenarios for me to use for relaxation and sleep.
She then gave me a copy of the session to play at home from off my phone AND she gave me her script so that I can record a session in my own voice, which is a very cool idea.
Joan's voice is beautiful, very ASMR in nature. Highly recommend!
Her office setup is cozy and very comfortable.
I immediately felt at ease. Jen C
How will reflexology benefit me?
306-537-7000 or time2heal@sasktel.net